IN STUDIO WORKOUT CLASSES
IN STUDIO WORKOUT CLASSES
Every Tuesday and Thursday
Location- 1951 14th Ave E, Palmetto, FL 34221 Unit 101
Every Tuesday and Thursday
Time- HipHop Fitness 9:00-9:30
Time- Strength Training 9:30-10:00
Come for 30 minutes, or join both back to back for a hour long workout.Click below to pay for a month of unlimited, or just for 1 class.
BodyByMac Hip Hop Fitness
Every Tuesday and Thursday from 9:00-9:30 am
Wednesday 6:00-7:30 pm
Hip Hop Fitness is the fat blasting fun you DON’T want to miss out on. I have always enjoyed just moving my body and keeping it healthy. We can get so caught up in thinking that our fitness journey should be a serious, painful, and sometimes miserable experience and that is unmotivating. I want to create a time for you to LOOK FORWARD to your workout becuse it is THAT FUN. I am so excited to create a small community in my classes, turn off the lights and DANCE LIKE THERE IS NO TOMORROW. You are having fun, burning calories, and gaining the results you want.
We accomplish more in 30 minutes, than average gym goers do in 2-3 hours at the gym. We press play, and move the entire time. It is proven that going with the rhythm of the music helps your mind not only focus on the workout, but have more motivation and inspiration to finish. You almost forget you are working because it is THAT fun :)
BodyByMac Strength Training
Every Tuesday and Thursday 9:30-10:00 am right after HipHop Fitness
Wednesday 6:30-7:00 pm
Let the BURNING BEGIN! This strength training workout is also a 30 minute class, and you will burn a massive amount of calories in a short time. These workouts are designed to shred fat, and build lean muscle mass which will allow your body to continue burning calories throughout the day. You don’t need hours in your day to get a good workout in that will give you the results your want. Accomplish it all, and never stop moving. Strength training is a great way to start your day, by USING your energy, you will generate more energy throughout your day and gain a healthy physique that gives you so much quality to get through your everyday and feel confident. You do not need all the big special machines to get fit. Just bring your water, and grab some dumbbells!
What are your Prices
1 time Drop in Fee $20 (this is for 1 class, or both. Same Price)
Monthly unlimited Classes $50 for unlimited Classes. For right now, I only have the 4 classes 2x a week, But as this grows, I will be adding more classes and other instructors. When you become a member, you will also get access to my BodyByMac app where you can get help with nutrition, macro counting, and access to do classes online. Also goal setting and tracking your workouts. Get access to all BodyByMac workouts for any classes you miss in person and do them at home. This price will not change when more classes are added. THANK YOU FOR BEING A PART OF THE BEGINNING.
Gym use- As you know, this gym is connected to my all star Cheer Gym. And sometimes us moms are so into our kids sports, we don’t get time for ourselves to get our own fitness workout in. What a better way to kill two birds with one stone. While your kid is getting their tumble time in, you can pay a monthly fee of $20 (no added fee for class memberships) You can go get your workout in. I have a treadmill, dumbbells, kettlebells, ropes, yoga mats, and more is to come.
How does the monthly payment work?
When you pay for a drop in class, it is simply a 1 time charge, when you pay for a monthly subscription, it will automatically come out the same calendar day each month. The app will allow you to cancel anytime. If your card charge is unsuccessful, I will need it to be up to payment date to continue.
All Questions
After paying, Do I just show up? YES, make sure you bring water, and thats it. You will park in front of the building, and come through the glass door on the left with the BodyByMac Logo.
What is the app? When you pay, you will be lead to my BodyByMac app. You can download it to any tablet, android, and apple device. You can keep track of your payments, cancel and re sign up, and monthly paying members will gain access to all the features such as Online workouts, Group Chat, nutrition, and self tracking. I want to help you reach your goals.
Am I going to be able to hang? Please do not let anything intimidate you to start. This is a go at your own pace workout. Any level can join.
Can I bring my kids? If your kid can sit still, I do not mind. Safety is my number one concern, but I also understand the busy mom life and want to make it possible. They will not be able to use any equipment or run around during class causing distraction. But a child can come and sit through the class in a spot where you can see them at all times. Everyone will be signing a form I will keep on file.
Thank you everyone for the love and support. This studio means so. much to me and is my very first place to call my own after 7 years of being online. I get to ad my touch of who I am to these workouts and I am confident we will have a good time and I am passionate to help others get motivated to get their fitness journey started. I am an Oklahoma girl, type 1 diabetic, cheer coach, fitness loving Mom of 3 who worked hard to make this dream a reality and I cant fulfill it without clients :)
CONTACT
With any questions or if you are interested in becoming an instructor, renting the space, or growing your brand in the studio.
Visit Us
1951 14th Ave E, Palmetto, FL 34221 Unit 101
Hours
Tuesday and Thursday
9:00am–10:00am
Phone
918-919-2618